BENTOTA · KANDY · TANGALLE
The Slow Cure
Ayurveda taken seriously, for long enough to work.
- Duration
- 14 Days
- Party
- PRIVATE · 1–2
- From
- US$4,620 per person
What it is built around
- A consultation on arrival with a registered Ayurvedic physician, and a plan built from it
- Panchakarma proper, daily, with the same two therapists throughout
- A kitchen cooking to your prescription rather than to a buffet
- Herb gardens at Kandy, and the pharmacy where the oils are actually made
- A week on the coast at the end, with nothing required of you at all
The shape of it.
An outline rather than a schedule. The days move around you once we know your flights, and nothing here is fixed.
Days 1–2
Arrival and diagnosis
Met and driven south. The consultation happens before anything else, and the rest of the fortnight is written around what it finds.
Days 3–9
The course
Seven days of treatment, twice daily, with the diet to match. Slow, repetitive and the entire point. Phones are yours to keep, but most people put them down.
Days 10–11
Kandy
Up to the hills for the gardens and the dispensary, and to see where the oils on your skin for the last week came from.
Days 12–14
Tangalle
The coast, a quiet house, and three days of doing nothing so that you go home rested rather than freshly travelled.
What is included
- Physician consultation, diagnosis and the full prescribed treatment course
- All meals, cooked to the diet you are given
- Thirteen nights, with the treatment week at a single centre
- Private vehicle and driver-guide for every transfer and excursion
- 24/7 direct line to your trip designer while you travel
Best for
Anyone who has done a spa week and found it did nothing, and who can give a fortnight to something that works slowly.
Probably not for
Travellers who want to see the island. This is a stay, not a tour, and the sightseeing is deliberately thin.
Other journeys
- 9 DaysLeopard CountryLeopards, elephants, untouched wilderness.
- 11 DaysCultural Triangle2,500 years of kingdoms, temples and tea.
- 7 DaysCoastal HoneymoonBarefoot luxury along the southern coast.
- 10 DaysRice and CurryThe island eaten properly, in the places it is cooked.
- 12 DaysThe Road NorthJaffna, the lagoons, and the half of the island nobody sells.


